MEET THE COACHES
Founder & Team Leader
ACE Certified Personal Trainer, Former Professional Muay Thai Fighter, & StrongFirst KettlebellI Instructor (SFGII)
Group Class Instructor, NASM Certified Personal Trainer & StrongFirst Kettlebell Instructor (SFG I)
Meowtivation Specialist of Member Support
“KEEP A FIGHTING SPIRIT & A HUMBLE HEART.”
– COACH ROXY
Workout Programs as Unique As You!
Our programming team will write you weekly workouts and deliver them via TrueCoach, the #1 software for online personal training! Track exercise history and metrics, easily log results, and make progress towards specific goals over time.
Three new member coaching calls in your first month.
As you progress in your training, connect and stay accountable via coaching chat messages and our private online channel.
Use text, voice, and video chat for coaching questions and support.
Exclusive Learning and Content!
Learn strength and fitness exercise form at home. Get professional kettlebell and Muay Thai instruction from detailed tutorial videos and courses available only to members in our online portal.
Live Zoom Classes
Much more Than Just a Live Stream.
We are live with you, answering questions and coaching you to put in work! Our classes deliver action-packed Strength, Muay Thai, and HIIT workouts to give you that extra motivation you need to kick butt!