Founder & Coach
Strength Fitness Coach & Online Personal Trainer.
ACE Certified Since 2005, Women's Muay Thai Pioneer, Kettlebell Expert, Nutrition Geek, Growth Mindset, Techno Music, & Cat Lover. 😺💚💙 💜
Hi There! I’m Coach Roxy Vivien.
I help busy people get strong, fit, and confident so they can finally achieve fitness success.
I’m a former professional Muay Thai fighter and certified personal trainer with over 16 years of coaching experience.
Over the years, I have helped hundreds of clients get clear and focused on their goals, take action, and achieve fitness success.
You CAN stick to a fitness plan that’s right for you, learn the skills you need for success, and get the results you deserve!
Using collaborative coaching & expert programming, I can help you…
- Build a Customized Plan to Achieve Your Goals
- Fitness Hack Your Life & Schedule for Better Results
- Save You Time with Quick & Effective Workouts
- Develop a Strong Fitness Mindset that Keeps You Going
- Feel Strong & Confident in Your Body!
You’ll love that your fitness action plan does not need to be complicated to get results!
I keep fitness simple and effective, so you have time to enjoy a healthy, balanced life.
LATEST FITNESS & MINDSET ARTICLES …
I program, film, and edit a ton of quick total body kettlebell workouts for my clients - because, well, they work! Not only will these quick workouts save you valuable time, but you also only need one piece of equipment - a single bell for all kettlebell exercises...
You set a fitness goal but how do you know if you’re getting results? Decide how to track fitness progress the right way for your goals…
What’s the key to mastering the habit of physical fitness? Learn a quick mindset hack to focus your goals make exercise work for you!
What are your New Year goals and priorities?
Wherever you are in your fitness journey is 100% okay. This is a great time to take a few minutes to think about what you want this coming year.
I’ve prepared some questions to help you get started
Are you a busy professional who struggles to find time to go to the gym?
You want a simple, effective fitness routine so you can...
- Feel Strong & Confident
- Increase Energy & Lower Your Stress
- Improve Your Body Image
- Develop Self-Discipline
- Be Healthy & Do Badass Things!
I know the hardest part of making exercise a habit is re-starting after a short OR long break.
That's why I created this Kickstart Guide - To help you take action quickly and reach your fitness goals faster. x Roxy Vivien Coaching
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