fitness tips Archives - Roxy Vivien Coaching

10 Ways to Track Fitness Progress for Any Goal & Achieve Better Results

by Roxy | Feb 3, 2021 | Fat Loss, Muscle Gain

So you’ve set a fitness goal and decided on a new exercise routine to achieve it. But do you know the best way to track fitness progress along the way? Besides taking steps to plan and schedule your workouts, so you actually do them, you’re going to need a reliable...

10 Ways to Track Fitness Progress for Any Goal & Achieve Better Results

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